Habibeh Barzegar 
1 
, Sheida Sodagar 
2 
, Mohammadreza Seirafi 
1* 
, Mostafa Farahbakhsh 
2 
, Touraj Hashemi Nosrat-Abad 
3 
1 Department of Health Psychology, Karaj Branch, Islamic Azad University, Karaj, Iran
2 Research Center of Psychiatry and Behavioral Sciences, Tabriz University of Medical Sciences, Tabriz, Iran
3 Faculty of Educational Sciences and Psychology, University of Tabriz, Tabriz, Iran
        
 
        
	
        
        Abstract
              
    Background. Hypertension is one of the most important public  health challenges in the world, and self-care is an essential part of  hypertension treatment. The present study aimed to investigate the  effectiveness of a blood pressure management protocol based on the  transtheoretical model on improving self-care, self-efficacy, and  health-related quality of life in patients with hypertension. 
  Methods. This mixed-methods study consisted of two stages that  were conducted in Tabriz Health centers in 2022-2023. The first stage was concerned with  designing a blood pressure management protocol based on the transtheoretical  model. The second stage was centered on a randomized controlled trial (RCT) to  evaluate the effectiveness of the designed protocol on increasing self-care,  self-efficacy, and health-related quality of life. Thus, 60 people with  hypertension were included in the study and were randomly divided into two  experimental and control groups. Data was collected via relevant questionnaires  in the pre-test stage, immediately after the training (baseline), 2 months  after the training in the post-test stage, and 4 months after the training in  the follow-up stage. ANCOVA (repeated measures) statistical test was used to  evaluate the effect of the intervention at different times.  
  Results. In  the patients of the experimental group, the designed protocol sustainably  increased the dimensions of self-care over time (P<0.001). Also, this  protocol was effective in increasing self-efficacy and health-related quality  of life dimensions in the patients of the experimental group (P<0.001). This  increase was not observed for the variables of self-efficacy, self-care, and  quality of life in the control group (P>0.05).  
  Conclusion. The  greatest effect of training based on the transtheoretical model was on the  patients’ self-care. Furthermore, with the passage of time in the presentation  of education, the effect of the intervention decreased. Therefore, it can be  concluded that holding short training sessions continuously to stabilize the  behavior change of patients with hypertension is necessary.  
         
        
 
        
	
            
              Extended Abstract
    Background 
     
    High blood  pressure is one of the most chronic, common, and preventable diseases in the  world, and the most important solution to controlling blood pressure is the  patient's adaptation to self-care behaviors. The implementation of educational  programs based on the transtheoretical model can lead to the improvement of  self-care behaviors in patients with high blood pressure. Training the principles  of self-care without considering the challenges of changing behavior will not  be effective enough, and considering that previous studies have targeted  limited aspects of self-care behavior such as nutrition or physical activity,  there is still a need for research on the impact of careful self-care  interventions on outcomes such as self-efficacy and quality of life. Therefore,  the present study aimed to investigate the effectiveness of a blood pressure  management protocol based on the transtheoretical model on improving self-care,  self-efficacy, and health-related quality of life in patients with  hypertension.     
  Methods 
  This  mixed-methods study consisted of two stages that were carried out from October 2022  to October 2023 in Tabriz  Health centers. The first  stage was a descriptive developmental study. It included the design of a blood  pressure management protocol based on the transtheoretical model, which was  conducted based on the literature review and expert panel opinions. The second  stage was centered on a randomized controlled trial (RCT) that was conducted to  evaluate the effectiveness of the blood pressure management protocol based on  the transtheoretical model on increasing self-care, self-efficacy, and  health-related quality of life in patients with hypertension. The sample size was  estimated to be 30 patients in each group using the formula n = (Zα/2+Zβ)2  *σ2 / (μ1- μ2)2 and considering the  80% power of the test, 95% confidence interval, an average change of  50%, and the standard deviation of 0.97. Thus, 60 people with high blood  pressure in the age group of 45 to 65 years were included in the study  according to the eligibility criteria and were randomly divided into two  experimental (30 people) and control groups (30 people). Different questionnaires,  such as a questionnaire of demographic characteristics, a self-care  questionnaire for patients with high blood pressure, a questionnaire of stages  of change in high blood pressure, a health-related quality of life  questionnaire (SF-36), and a self-efficacy questionnaire, were utilized for  data gathering. Data was collected via the mentioned questionnaires in the  pre-test stage, immediately after the training (baseline), 2 months after the  training in the post-test stage, and 4 months after the training in the  follow-up stage. SPSS software (version 23) was used to analyze the data.  ANCOVA (repeated measures) statistical test was used to evaluate the effect of  the intervention at different times.  
    Results
     A total of  54 patients participated in this study (25 people in the experimental group and  29 people in the control group). According to the descriptive results, the  score of blood pressure self-care in the experimental group increased in the  post-test phase compared to the pre-test (59.42 vs. 75.25). However, the score  of blood pressure self-care in the control group decreased in the post-test  phase compared to the pre-test (57.03 vs. 56.96). The level of self-efficacy in  the experimental group increased in the post-test phase compared to the pre-test  (214.96 vs. 271.28). The control group’s self-efficacy also increased in the  post-test phase compared to the pre-test (218.14 vs. 220). Health-related  quality of life in the experimental group increased in the post-test phase  compared to the pre-test (109.08 vs. 123.52). On the other hand, the control  group’s health-related quality of life decreased in the post-test stage  compared to the pre-test (112.48 vs. 111.89). The analytical results showed  that in the patients of the intervention group, the blood pressure management  protocol based on the transtheoretical model sustainably increased the  dimensions of self-care (low-salt diet, smoking, and alcohol cessation,  physical activity, physical therapy, weight management, and stress management)  over time (P<0.001). Also, the blood pressure management protocol was effective  in increasing self-efficacy and health-related quality of life dimensions  (physical function, physical pain, general health, vitality, social function,  emotional function, and mental health) in the patients of the experimental  group (P<0.001). This increase was not observed for the variables of  self-efficacy, self-care, and quality of life in the control group (P>0.05).     
  Conclusion
    The  study's findings indicated that the training based on the transtheoretical  model had the most significant impact on self-care among patients with high  blood pressu